Hello!
In case you are not always motivated to eat fruits and veggies for your health, then how about for nice legs?!
Eating more fruits and veggies can prevent varicose veins. Studies show that the flavenoids found in fruits and veggies such as cherries, blueberries, broccoli and carrots improve venous elasticity and tone, and help prevent venous insufficiency, which leads to those unsightly varicose veins.
So have an extra serving of veggies tonight--one for health and one for beauty!
Have a good week,
Jill
Jill Brook, M.A.
Diet for Health
1047 Foothill Blvd.
(818) 952-0668
www.DietforHealth.com
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