The Top 12 Superfood Herbs and Spices
More Healthy Staples Solutions
By Annie B. Bond, Executive Producer of Care2’s Healthy Living Content.
Many herbs and spices fall within the category of powerful anti-inflammatory superfoods because they are rich in phytochemicals. Researchers from Michigan University have found, for example, that holy basil has anti-inflammatory activity compared to ibuprofen, naproxen, and aspirin. Why are anti-inflammatory foods important for good health? Because inflammation is suspected to play a key role in heart disease, cancer, atherosclerosis, arthritis, asthma, allergies, and more. CLICK HERE FOR MORE
skip to main |
skip to sidebar
Blog Archive
-
▼
2006
(69)
-
▼
March
(16)
- New Lesson Plans posted on Farm
- Immigration law a reflect on nutrition
- Agricultural Workers part of Nutrition Education
- Can cloning lead to healthier pork?
- Wal-Mart's Organics Could Shake Up Retail
- Grants to Combat Obesity available in Pennsylvania
- Anti-inflammatory Nutrition
- Alternative fuel boosts agricultural economy
- Press Release for Farm to Cafeteria
- Farm to Cafeteria needs your help -
- Macaroni and Cheese gets more nutritional
- Lamb season in Oregon
- National Agriculture Day - March 20, 2006
- March is National Nutrition Month
- Farm to Cafeteria
- Vote "NO" on House Of Reprepresentatives BIll H.R....
-
▼
March
(16)
FarmGirl's Surfin' Spots