Wishes for the New Years

The first week of January - wow! We have heard so much about what and how to eat healthy over the years it's overwhelming at times. What is the bottomline about it all?

As a nutrition educator I help lead folks to the right solutions for them. As you often see in our blog here at the farm, we share the thoughts of nutritionist, Jill Brook from DietforHealth. She has a great grasp for her target audience and her information is invaluable as daily reminders.

Some folks want more - they really want to clean out their system from toxins and learn to eat healthier. We have posted some simple nutriton and health papers at: http://farmosafarms.org/getclean.shtml

It's all a matter of where you are and where you want to go. That's what the bottomline is all about. And, of course, tred lightly this gentle earth.

Happy New Years and Keep us Posted on your activities!